Get nutritious; tuck in on fruit salads. Fresh fruits keep you healthy as well as maintain your beauty. All you have to do is take 3 to 4 helpings of fruits in any form and you will be able to see the difference for yourself.
Nearly all beauty products are made up of fruits for example perfumes, soaps, shampoos and face packs and just using them on the surface is not enough. Take them in the form of salads, shakes or just freshly picked and stay beautiful naturally.
Oranges and grapefruits are full of vitamin C and they give you glowing and elastic skin. Apples have a lot of antioxidants and therefore make you look younger whereas blueberries help in reducing acne.
Avocados are famous for giving you the proverbial smooth skin and they also help you in weight loss and boosting your immunity and lowering your cholesterol levels.
Mangoes help in getting rid of wrinkles and delays ageing.
Mix all these and have your favorite fruit salad with extra benefits!